Tuesday's did you know...?

Wheat contains B vitamins, dietary fibre and protein, making this popular cereal an important part of a well-balanced nutrition. It provides 20% of our daily protein and food calories. Whole grains contain the most nutrients which is why they are recommended for healthy diets. Whole grain are grains of cereal that have been kept intact. Keeping the entire seed of the plant as it was when it was growing in the fields means more nutritious content ends up on our plates.

Sunrise: 04:34

Sunset: 21:15

Tide Times

02:02 0.42m

08:42 3.68m

14:20 0.99m

20:57 3.58m

Weather:

A fine and dry day with light winds and large amounts of sunshine. Still very warm though not as much as Monday. Cooler along the coast where it'll become breezy. Maximum Temperature 27C.

Orwell Bridge:

Open

Joke of the day:

I took a picture of a wheat field today...

It came out pretty grainy.

Did you groan? Send us your short joke or pub ([email protected])

Add your event to our Hadleigh What's On page by using the black Nub It button here…

It is free and easy to use.

Add your business, service or community group to our Hadleigh Local List by using the black Nub It button, it is free and easy to use.

Hadleigh Abbeycroft Leisure Centre opening times:

Monday - Friday: 06:00 - 21:00

Saturday and Sunday: 08:00 - 16:00

Pool timetable.Contact: 01284757473

Gulf Garage and Londis Shop, Lady Lane:

Monday to Saturday: 06:00 - 22:00

Sunday: 07:00 - 21:00

Pharmacies:

Mill Lane: Monday - Friday: 08:00 - 18:30

Saturday: 09:00 - 18:00

Sunday: 10:00 - 14:00

Boots 31 High St:

Monday - Friday: 09:00 - 17:30

Saturday: 09:00 - 17:00

Sunday: Closed

Supermarket opening times:

Morrisons:

Monday - Saturday: 07:00 - 22:00

Sunday: 10:00 - 16:00

Spar:

06:00 - 23:00

Co-op:

Monday - Saturday: 07:00 - 22:00

Sunday: 10:00 - 16:00

Post Office opening times

Hadleigh:

Monday - Saturday: 09:00 - 17:00

Sunday: Closed

Last Collection Time: 16:45

No collection on a Sunday

Bildeston:

Monday - Saturday: 07:00 - 18:30

Sunday: 09:00 - 12:00

Last Collection Time: 15:30

No collection on a Sunday

Polstead:

Monday - Friday: 09:00 - 13:00

Saturday:09:00 - 12:30

Sunday: Closed

Last Collection: 12:00

No collection on a Sunday

Boxford:

Monday - Friday: 08:00 - 17:30

Last Collection Weekdays: 17:00

Saturday: 08:00 - 12:30

Last Collection Saturday: 11:45

Sunday: Closed

Citizens Advice Bureau phone advice for patients at Hadleigh, Boxford and Bildeston surgeries:

13.00 - 15.00

Tuesdays: 07384429361

Wednesday: 07586741250

Thursday: 07379202164

Doctors:

Hadleigh Health centre

Monday - Friday: 08:00 - 18:30

Closed: Saturday & Sunday.

Boxford Mill Surgery

Monday: 08:00 - 13:00 Reopens: 15:00 - 18:00

Tuesday: 08:00 - 13:00 Reopens: 15:00 - 18:00

Wednesday: 08:00 - 13:00

Thursday: 08:00 - 13:00 Reopens: 15:00 - 18:00

Friday: 08:00 - 13:00 Reopens: 15:00 - 18:00

Closed: Saturday & Sunday.

Link to online booking system for both, here...

Contact: 01473 822 961

Call 111 out of hours.

Bus timetable

Library is open for Select & Collect and reservations only.

Opening times

Monday Closed

Tuesday 0900 - 1700

Wednesday 0900 - 1700

Thursday 0900 - 1800

Friday 0900 - 1700

Saturday 0930 - 1700

Sunday 1000 - 1600

Out-of-hours book return available

What else would you like to see in the daily Hadleigh Breakfast Briefing?

Contact [email protected].